Yoga: Meditation in motion

Group Description

Our group wants to meet with anyone interested in incorporating the meditative state to yoga. Raja Yoga is a form of Yoga that prepares you for meditation. Think of it like a moving meditation. Come and meet up with us on Saturday mornings at 9:30AM in Mission Bay park and Monday evenings at 4:30PM in the La Jolla Congregational Church. Check out the Map link below and we'll you there.