4S Ranch San Diego Fitness and Fun Group

Group Description

4S Fitness and Fun group is a fitness support group for women and men who are looking to either lose weight or maintain their weight and are looking to make new friendships. We follow a strategic program that incorporates proper nutrition, diet and exercise  The primary form of group activity is walking.  A few things on the hopeful list are attending theatrical events, great movies, picnicking, checking out neighborhood events, enjoying healthy dining and one another's company.  Motivating and inspiring one another to reach our individual fitness goals is encouraged. 

4S Fitness and Fun Group is looking for people who  either want to lose weight or stay fit and live a healthier lifestyle. If that is you, join us.  Be willing to explore a program perfectly designed to support fitness and fun.  Our goal is to develop a wonderful and supportive group.  Looking forward to meeting you!