FREE Yoga For Stress Relief

Venue:

FREE Yoga For Stress Relief

San Diego,  

Time:

From  2018-12-07 18:00:00  to  2018-12-07 19:00:00
Event Description
This is a gentle yoga flow that offers slow mindful movements, breathing and meditation practices to restore balance and wellbeing in the mind-body system. This donation based class is open to public and is for all levels.  The class is held outside in an urban setting at the side patio of NEST Co-work. Take the stairs or the elevator to the 1st floor and follow the signs or ask for directions from the friendly staff the Grind Coffee Shop